Athletes HQ's Monthly Catchers Club Sign-Up
14u - 18u Throwers Club
Rookie Throwers Club
Monday | Wednesday | Friday
Mon 5:30-7pm | Wed 7:30-9pm | Fri 5:30-7pm
*If under 14 years old an AHQ staff member must approve your athlete's entry to the club*
Throwers club will be ran by 2 AHQ Professional Instructors. The throwers club is for both pitchers and position players.
The club will not only work on mechanics and strengthening the arm, but also properly warming up and cooling down athletes so that recovery and safety are highly prioritized in the development process.